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Frugal Health Care • Wellness • Fitness

Spend Less • Live Better

Save Money On Health, Wellness & Fitness

For most people health care could be very costly. Instead of running to the doctor for every little ailment, be informed about how your body can heal itself without prescription drugs and other medical "treatments". To be truly "healthy" one needs to be whole... in mind, body and spirit.
    

Alternative Health Resources

Listed below are links to websites that have very important information that could help you or someone you know.

• The Alternative Health Bookstore - Inform yourself about health before the medical establishment takes advantage of you.

• The Truth About CBD - Cannabidoil (CBD) is an oil compound in Cannabis. CBD has been found to be anti-spasmodic and antiepileptic, which could be beneficial for those who suffer from epilepsy, Multiple Sclerosis (MS), ALS, among others.

• Your Doctor Is A Liar (free eBook) - Learn the truth about all diseases that your doctor won't tell you.

• The Truth About Food Grade Hydrogen Peroxide (free eBook) - A naturally-occurring substance that can help heal many ailments.

• Smart Cancer Therapy - Cancer can be cured. Once you know the cause and eliminate it's cause, your cancer will go away and not come back.
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Compare free quotes for health insurance online!
   
    
    
     

Frugal Health & Beauty Tips

  • If you only need to dye your roots, use only half the application and save the other half for next time. 
  • Save time and money when you shop for items on Beauty.com, get free samples and free shipping too!
  • If you don't use it regularly or it's too expensive, cancel your gym membership. 
  • Instead of gyms, you can exercise at home with a DVD or do some walking around the neighborhood or hike at the park.
  • For more frugal tips and ideas, click here.
     

Spend Less On Health & Fitness

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• The Weight Loss Supplement - Finally lose those unhealthy pounds and have more energy!
• Better Health Today - Information that will change the way you think about health and disease.
• Home Remedies For Better Health - All natural cures and home remedies.
• The Diet Solution Program - Learn how to be healthy and lose weight with their system.
• Workout Without Working Out - Manifest that sexy body shape you desire.

    

Resources for Frugal Health

Here are some great resources on how to save money on the topic regarding health care. Check out more eBook resources here. 

• Home Remedies For Better Health - All natural cures and home remedies.

• Frugal Health Bookstore - My favorite book picks on the subject of frugal health, wellness and fitness.

• Vision Without Glasses - Discover the hidden dangers of glasses and learn how to improve your vision naturally.

• No More Eye Floaters - Get rid of eye floaters easily, naturally and forever!

• Better Health Today - Information that will change the way you think about health and disease.
    
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TheFrugalLifestyle.com

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Read and learn about useful tips and tricks from experts on how to live "the frugal lifestyle" everyday!  Check out the books below, to see more of my top picks of frugal and financial savvy books, please visit The Frugal Book Store.
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Living The Savvy Life:
The Savvy Woman's Guide to Smart Spending and Rich Living
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It's Not About Being Cheap.  Living the Savvy Life isn't about being a cheapskate, a miser or a tightwad.  It's about having security and peace of mind by spending less than you make.  It's about knowing where you stand financially on a daily basis so you can make intelligent fiscal decisions. 

​It's about being penny-wise on the things that are less important to you so you can spend money on the things that are important to you. It's about choosing to purchase only the things that you love and make you happy.  
It's about finding, attaining and maintaining balance.  Are you ready to start Living the Savvy Life?

   
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​Thrifty: 
Living the Frugal Life with Style


Best-selling author Marjorie Harris offers a timely and entertaining guide to living the richly frugal life. From tips on how to haggle to becoming a frugal fashionista, maintaining your home on a budget, and thrifty gardening, travel, and entertainment, Harris provides essential guidelines to living a quality life on less. Written in her trademark witty, engaging, and accessible style, Thrifty is packed with simple and savvy tips drawn from Harris' own fulfilled, thrifty experience. Bonus tips come from renowned experts such as best-selling author Margaret Atwood, chef Jamie Kennedy, actor R. H. Thomson, travel writer Sylvia Fraser, and The Globe and Mail's style columnists.
  
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How to Retire Happy, Wild, and Free: 
Retirement Wisdom That You Won't Get from Your Financial Advisor
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How to Retire Happy, Wild, and Free offers inspirational advice on how to enjoy life to its fullest. The key to achieving an active and satisfying retirement involves a great deal more than having adequate financial resources; it also encompasses all other aspects of life -- interesting leisure activities, creative pursuits, physical well-being, mental well-being, and solid social support. 

What sets this retirement book apart from all the others is its holistic approach to the fears, hopes, and dreams that people have about retirement. This international bestseller (over 110,000 copies sold in its first edition) goes way beyond the numbers that is often the main focus of retirement planning in most retirement books.
   
To see more of my top picks of frugal and financial savvy books, please visit The Frugal Book Store.

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